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Hawkins Health & Fitness  |
Hawkins Health & Fitness is your source for your total wellness. We bring you helpful tip and information that help you make healthy decisions regarding your health and the health of your family. |
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Choose The Whole Grain Brown Rice
Using Brown Rice in place of white rice is one small change that can make a BIG difference in the lives of you, your family and your children. |
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To Meat or Not To Meat?
Meat. It does a body good. No wait, that's milk. Actually, most milk does a body bad, but that makes for poor advertising. We'll discuss this subject at a later date. |
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Raw Milk - What We Don't Know
Do you know what's in your milk? In "The Untold Store of Milk" by Ron Schmid, ND., we are given insight into the history as to how we arrived at where we are today. I'll sum up the quick basics this way. |
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